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Science-backed, clinically proven, life-tested women’s health info and support for you.

Empower your health!

Dr. Burns 6/17/22 Dr. Burns 6/17/22

Men’s Health Week: Why Your Guy’s Health Matters for Fertility

Allen Garcia 5/27/22 Allen Garcia 5/27/22

What is R-Lipoic Acid? A Helpful Antioxidant for Fertility

Dr. Burns 5/5/22 Dr. Burns 5/5/22

Why You Should Get Your Routine OB-GYN Check-up Before TTC

Dr. Burns 4/26/22 Dr. Burns 4/26/22

The Wholesome Lotus Fertility Podcast: How to Figure Out What Foods Your Body Needs to Conceive

In the podcast, we talked about popular diet trends and why they aren’t a good idea if you are TTC. This includes the keto diet and intermittent fasting.

Dr. Burns 3/31/22 Dr. Burns 3/31/22

How to Get Your Body Baby Ready Before You’re Ready to Try

Dr. Burns 3/23/22 Dr. Burns 3/23/22

Fertility Lifestyle Tip: One Thing in the Morning to Make the Very Most of Your Day

Dr. Burns 3/2/22 Dr. Burns 3/2/22

Teas for Fertility: Warm Drinks in the Cooler Months

Did you know that drinking herbal tea may also support women’s health and increase fertility potential? There are fertility teas.

Dr. Burns 2/14/22 Dr. Burns 2/14/22

Love in the Time of Infertility: A Valentine’s Memo

For couples struggling to get pregnant, Valentine’s Day can be a reminder of why you got together in the first place.

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