Presented as part of the WBA Rooted in Well-Being Series

Sponsored by: Women's Bar Association of DC

What’s really happening to your body in midlife—and how can you feel your best?

Join us for a virtual, lunchtime session with Registered Dietitian Nutritionist, Annina Burns, to better understand how your body changes before, during, and after menopause. Learn what’s happening hormonally, and how to support your body through it, with practical, tailored guidance on nutrition and exercise.

Walk away with tools to feel more balanced, strong, and confident at every stage of midlife—and ready to show up as your healthiest, most energized self.

Speaker: Annina Burnes,PhD, RDN, Founder and Designer of Simplina