Women’s Health Coaching, Person holding a cup of coffee or tea by the window, with jewelry on their wrist, and a blurred outdoor scene visible through the window.

Blog

Science-backed, clinically proven, life-tested women’s health info and support for you.

Empower your health!

Dr. Burns 4/7/26 Dr. Burns 4/7/26

Nutrition, Menopause, and Women’s Health at Midlife and Beyond with Annina Burns, PhD, RDN, FMCP

Learn how the functional medicine collaborative care team model can help empower women to understand their unique nutritional needs and improve their health in midlife and beyond.

Dr. Burns 4/26/22 Dr. Burns 4/26/22

The Wholesome Lotus Fertility Podcast: How to Figure Out What Foods Your Body Needs to Conceive

In the podcast, we talked about popular diet trends and why they aren’t a good idea if you are TTC. This includes the keto diet and intermittent fasting.

Dr. Burns 10/20/21 Dr. Burns 10/20/21

Capital Integrative Health Podcast: Annina Burns, PhD, RD: How You Can Support Your Fertility & Root Causes of Infertility

Dr. Burns 5/6/21 Dr. Burns 5/6/21

Functional Medicine Fertility and IVF Webinar Ft. Annina Burns, PhD, RD & Erin Wolff, MD